Classes: Healthy Living
Active
Living Every Day
Looking for a realistic way to fit physical activity into
your life? Try Active Living Every Day! This program teaches you
skills such as overcoming barriers, goal setting, and managing time
to help you fit physical activity into your life and keep it there!
Active Living Every Day is open to the public. It is a program
within Lifestyles Returns, so PSHMC employees will have
out-of-pocket expenses for Active Living Every Day partially
reimbursed via a contribution to their HRA.
INSTRUCTORS: Jennifer Price, Rob Mikesell and Deb Tregea. Jen, Rob and Deb are UFC exercise
physiologists and trained facilitators of Active Living Every
Day™.
Upcoming Session:
- August 20 - November 19 (14 - weeks)
- Wednesdays
- 11:30 AM - 12:15 PM in UFC Multi-Purpose Room
- $165 fee includes 14 week class, online support tool,
textbook, and step counter
- Deadline to register in August 15,
Register online
now!!
*Class minimum is 7 participants, maximum is 15
**Active Living Every Day
qualifies as 1 part of step 4 of Lifestyle Returns if you are an
HMC employee covered under the group health plan.
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